My name is Patrycja Marut and I started my fitness journey about 10 years ago. I’m certified at NASM National Academy of Sport Medicine, AAPT American Academy of Personal Training, Kettlebells level 1 and 2, Animal Flow, Pre and Post Natal and many more.
transfor mations
In seven years we have
lost more than
980LB
weight lost
Before After
This is transformation of one of my clients. Kates goal was to loose body fat and build strong lower body.
time
8 Weeks
Final Body fat %
14%
Weihgt loss
9 LB
Before After
Transformation of Emaly, main goal was to loose body fat, help with back problem and build strong lower body.
Time
12 weeks
Final Body fat %
24%
Weihgt loss
15 LB
Before After
Great example of hard work that paid off.
Greg’s goal was to build muscle mass and improve his over all life style.
Time
24 months
final Body Fat %
12%
Weight gained
15 LB
Before After
My transformation. Main goal was to recomp, build lean muscle and burn extra fat. Hypotrophy training and 300 calories deficit was applied.
Time
12 weeks
Final Body fat %
16%
Weihgt loss
5 LB
Before After
Transformation of Dee, main goal was to loose body fat, help with back problem and build strong lower body.
